Runner’s Strength Upgrade
5 Session, 1-on-1 Strength Program for Runners
Services for Runners
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Physical Therapy
Injuries can disrupt ANY endurance journey. Receive evidence-based, 1-on-1, and individualized treatment to tackle running-related injuries
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Running Analysis
Receive expert analysis of your running form with evidence-based recommendations to help stay injury-free
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Triathlon Coaching
Training for a triathlon? Utilize our coaching services to be in peak form for the starting line.
Pelvic Floor Services
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Pelvic floor physical therapy for runners focuses on optimizing core strength, stability, and pelvic alignment to enhance performance and prevent injury. This specialized therapy helps address common issues like incontinence, pelvic pain, hip instability, and lower back discomfort, all of which can impact running efficiency. Whether you're recovering from an injury or aiming to improve your stride, pelvic floor physical therapy can help you run stronger and more comfortably.
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All runners or endurance athletes experiencing any of the following symptoms with running/activity:
incontinence
urinary urgency or frequency
pelvic pain
pelvic pressure
hip pain
low back pain
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Our treatment program includes a comprehensive assessment of pelvic floor function, as well as an orthopedic evaluation with a focus on biomechanics. Treatment typically includes targeted exercises and manual therapy techniques to strengthen and balance the pelvic region (including the lumbar spine, core, hips, and pelvic floor).
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SCHEDULE NOW!
Clinic on our scheduling page and find an appointment that works best for you. Our goal is to get you back to running/activity as quickly as possible.
FAQs
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Our services are completely cash-based, which means that we do not go through or communicate with insurance. This allows us to serve you with more quality, one-on-one care. We do provide a Superbill if requested to our patients.
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A Discovery Call allows us to connect via phone to better understand your situation and need and allows us to best decide which service is right for you. It also allows background information that helps us get right into the meaningful information during our sessions.
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We have a clinic space at 9779 S. Franklin Drive, Suite 102 in Franklin, WI.
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Yes! We do offer Telehealth Physical Therapy services as long as you are still located in Wisconsin. The Running Analysis service is offered in person only. Coaching services can be initiated electronically for anyone in the US.